Kidney salts are one of the most common problems that many people suffer from, so together we will get to know the best kidney salts treatment drinks to control this problem and work on cleansing the body and kidneys of excess salts and these drinks will help a lot to prevent salt infections after eating meals rich in excess salt.
Causes of Kidney Salts:
There are many reasons that lead to an increase in kidney salts in the human body, the most important of which are the following:
One of the most important causes of kidney salts is advancing age, as most people who suffer from kidney salts are people between the ages of 25 and 50.
Gender also controls the incidence of kidney salts, as we find that males are more likely to be affected than females.
White-skinned people are more likely to have kidney stones than dark-skinned people.
Overweight and obesity help increase salt levels in the body.
Not drinking enough water and fluids leads to the accumulation of salts and toxins in the body and kidneys.
An unhealthy diet.
Taking some medications and antibiotics that increase salt levels in the kidneys.
Beverages for treating kidney salts
There are many good drinks that cleanse the body of toxins and excess salts in the kidneys, the most famous of which are the following:
Drink green tea
Green tea is one of the best drinks that helps cleanse the kidneys of toxins as it contains a high percentage of antioxidants.
Prepare a cup of boiling water.
Then add about a tablespoon and a half of green tea to the water.
Green tea leaves are steeped in boiling water for a few minutes.
Then it is taken once a day in the morning to cleanse the body and kidneys of toxins and excess salt.
Turmeric and Ginger
This drink is considered one of the top 10 drinks for treating kidney and body salts because it contains a high percentage of antiseptic substances that help protect the kidneys from toxins:
Turmeric Ginger Drink is prepared by adding half a teaspoon each of turmeric and ginger to a cup of hot water.
Leave the drink on the fire until it boils and the herbs are mixed.
Remove the drink from the fire and pour in a spoonful of white honey.
Then drink the drink once a day to get rid of the problem of excess salts in the kidneys.
Dandelion drink
The dandelion plant contains anti-inflammatory substances and helps remove all toxins from the body and excess salts and can be prepared in the following ways:
Add 1 tablespoon of dandelion herb to a large cup of boiling water.
The drink is better sweetened with a spoonful of honey than with sugar.
The drink is taken afterwards and it is preferable to continue using the drink for at least two months to get the best results.
Lemon Juice
One of the best drinks that rids the body of many toxins and also does a lot to prevent kidney stones and is the best solution to remove kidney salts:
The method of preparing lemon is one of the easiest methods where you can just squeeze a proper amount of lemon and put it in a suitable sized cup with cold water.
Lemon juice can be sweetened with a teaspoon of honey if desired.
It is preferable to drink lemon juice once a day for at least a month to reduce salt in the body and prevent kidney stones.
apple juice
Apple juice is one of the best drinks that helps to quickly and perfectly cleanse the kidneys, as it helps to remove all toxins from the body:
To prepare an apple juice drink, you can bring three well-washed apples.
Peel the apple and cut into small pieces.
Add the chopped apple to the blender with a cup of cold water.
Mix the ingredients together to create a healthy drink with the right consistency that helps cleanse the kidneys and remove excess salt.
Parsley drink
One of the top 10 drinks for treating kidney salts, parsley drink is a magical drink that helps cleanse the kidneys thanks to its natural diuretic properties:
In this recipe we use a bunch of parsley after washing it well.
In a saucepan on the fire, put an appropriate amount of water about 5 cups, then add the parsley.
Leave the drink on the fire for about a quarter of an hour.
It is preferable to consume 2 cups of parsley drink daily to reduce theTo cleanse kidneys of toxins and excess salts.
Raspberry Juice
Berry juice contains a high percentage of antioxidants that help cleanse the kidneys of salt and toxins, and it can be prepared in the following ways:
You can use about half a kilo of clean berries and add them to the blender, adding a reasonable amount of water.
The previous mixture is filtered and put on the fire in a saucepan of a suitable size, the drink is sweetened with sugar and left until boiling.
The drink is then set aside to cool.
Then take it daily and regularly for the best results.
beet drink
Beetroot contains a high percentage of vitamins and minerals necessary for the human body, which help cleanse the kidneys of toxins and excess salt.It also helps cleanse the urinary system:
Preparation: Clean the right amount of beets and cut into small pieces.
In a vase on the fire is added ho. Add the chopped beets to three cups of water and leave on the fire until boiling.
After that, the mixture is well filtered and when drinking the drink, sugar is added to taste.
Detox Juice
Detox is one of the strongest drinks, rich in many vitamins and minerals that help strengthen the immune system and rid the body of toxins and salts:
Detox juice is prepared in more than one way, you can add a lot of vegetables or fruit.
In this recipe, you can use a cucumber and a pineapple and add some flaxseed.
Cut the cucumber and pineapple into small pieces and put all the ingredients in a blender with a little water.
After that, keep the detox juice in the fridge until ready to use.
It is preferable to consume a glass of detox juice daily.
water
Water is one of the top 10 drinks for treating kidney salts and is considered the most important drink that helps flush all toxins from the body and eliminate bacteria:
It is recommended to drink about 8 glasses of drinking water daily to keep the body hydrated and cleansed of toxins and excess salts.
Water helps dissolve kidney stones and plays an effective role in removing any buildup in the body.
Water is of great importance as it strengthens all body systems, not just the kidneys.
Water helps treat many problems related to the digestive system.
Drinking water helps eliminate fluids and salts that have accumulated in the body through the ureters.