Below you will learn about the best ways to treat halitosis, especially since the emission of a bad smell from the mouth causes great embarrassment and loss of self-confidence. Hence, it is necessary to follow the right treatment methods so that you can eliminate this matter completely.
It is worth noting that there are several reasons for the appearance of bad breath, and these reasons can vary from person to person depending on their health status, age and diet, but one of the most common reasons is neglecting to clean your mouth and teeth on a daily basis, gingivitis can be unpleasant cause bad breath, and are among the most important causes of people suffering from heartburn, digestive problems and liver diseases.
There are many recipes and natural drinks that can treat bad breath, but this never replaces regular dental check-ups and attention to daily oral hygiene.
You can also get rid of that disgusting smell that most likely causes you many embarrassing situations by making some simple changes in your daily routine such as: B. Drinking more water and consuming fast food and sugar that leave crumbs will reduce the teeth that cause that odor and we will get to know the most famous and best ways to treat mouth and teeth problems through this post.
Green Tea
Green tea has many properties that make it one of the top 10 bad breath remedies as it is rich in many antioxidants that can treat any inflammation in the gums or jaw that is causing bad breath.
Put some ground green tea powder in boiling water and steep for at least ten minutes, then filter to get clear green tea water free from impurities and pour into a glass jar, then store in the refrigerator. where you can eat three tablespoons of this drink daily to completely eliminate bad breath.
Thyme drink
Thyme is generally famous for its ability to heal and disinfect wounds and to contribute to their healing. Therefore, you can prepare a drink from thyme herb to treat infections in the gums and sterilize the mouth by drinking two or three cups of thyme tea daily. It is also able to sterilize the mouth and eliminate any unpleasant odors that it could deliver, let's taste it a little.
Parsley
Parsley contains added chlorophyll, which plays a significant and effective role in preventing bacterial growth and also helps regulate the acidity of the stomach and the acidity of the saliva.
Its taste may be unpleasant for some, but it is one of the 10 best ways to treat bad breath, since it is enough to chew a few leaves of parsley after washing them very well under running water and eat them after every meal, to prevent the accumulation of bacteria and germs in the mouth and enjoy fresh breath without unpleasant odours.
Mint
Mint has a refreshing smell, but that didn't make it one of the top 10 bad breath remedies, but what it does do is cleanse the stomach and regulate digestion, i.e. protect against gastric or acid reflux.
It also has many properties that help eliminate bacteria and germs and protects gums from infection as it is rich in antioxidants.
As for the way of taking it, there are several options where you can chew some mint leaves right after every meal and you can take the warm boiled mint project which is also great for your mouth and stomach and you can take the mint drink add a few drops of fresh lemon juice to increase its role in eliminating bad breath.
cardamom
One of the reasons for the emission of a foul smell from the mouth is the presence of a problem in the digestive system and stomach, and this is where the role of cardamom comes in, as it cleans and sterilizes the mouth from germs that accumulate in it due to food debris has , prevents the growth of bacteria in the mouth and on the other hand helps to balance the intestinal acids and aids in digestion and treatment of stomach disorders, making it in the top 10 bad breath treatment.
As for usage, some may not prefer it as you should put one of the cardamom herbs in your mouth and then emulsify it at least twice a day. .
Mugwort
Sage herbs are one of the most widely used treatments as we all know the value of sage and its ability toTreating infections and eliminating bacteria and germs as it contains antioxidants and other important acids and mineral salts and is therefore very effective in improving digestive functions and treating infections that may affect the stomach or esophagus as it helps control them of the intestinal acids is effective.
Not only that, sage also has a very pungent odor, giving it a dual effect in treating bad breath and replacing it with a nice smell and fresh breath, making it one of the top 10 ways to treat bad breath.
Followers of the cream can drink two or three cups of sage tea a day, and you can also use it as a natural daily rinse, especially since preparing sage tea is very simple, just boil some of its leaves and boil them in water for ten minutes, then filter and then eat.